Terms of sale & refunds

Last updated: November 14, 2026

1. Seller

Eduardo Coelho Nogueira, an individual, whose address is Rua Cabral, 2007, Aeroporto, 79332-030 Corumbá (MS), Brazil. Contact: [email protected]. More details in the Legal notice.

These terms apply to every purchase made on this site. By paying, you confirm that you have read and accept them.

2. Products

Supper Stash guides are printable freezer-meal plans in PDF format, to download and print at home. There are two options:

• Winter Freezer Meal Plan: 10 freezer-meal recipes that make 20 dinners, in one PDF.
• Grab-and-Go Breakfast Freezer Pack (optional add-on offered at checkout): a second PDF with 10 breakfast recipes that make 100 breakfasts.
• Sheet Pan Freezer Dinners (optional add-on offered at checkout): a PDF with 10 sheet pan dinner recipes, 2 freezer bags each (20 dinners).

This is a digital product only. It is not a physical product or a subscription: nothing is shipped to you. The PDFs open on any phone, tablet or computer and are designed to print on US Letter paper.

Ingredients, groceries and kitchen equipment are not included. The number of dinners and breakfasts depends on following the recipes and portions as written.

3. Price and payment

The price is the one shown on the page at the time of purchase: US$ 17 for the Winter Freezer Meal Plan, US$ 17 for the optional Grab-and-Go Breakfast Freezer Pack and US$ 17 for the optional Sheet Pan Freezer Dinners, each added at checkout. You pay once: there are no recurring charges.

Payment is processed securely by Stripe (card and other available methods). We never store your card details. On the checkout page and on your card statement, the charge appears as PROVADO SEO, the trade name of the owner of Supper Stash. Prices are in US dollars; if your card is in another currency, your bank may charge a conversion fee.

4. Delivery

Delivery is instant and digital only. Right after payment you are redirected to your access page, where you download the PDF(s) you bought. Your payment receipt is sent to the email you entered at checkout. Bookmark the access page so you can download the files again whenever you need them.

If you don't reach the access page or something goes wrong, email us at [email protected] with the email you used to pay and we will send you the files.

5. License

Your purchase gives you a license for personal household use: you can open the files on your own devices and print as many copies as your household needs (recipes, shopping lists, labels and planners).

You may not share, forward, resell or give away the files or printed copies, upload them to the internet, post them in groups or social media, or distribute them as your own, whether for free or for a fee.

6. 30-day money-back guarantee

If Supper Stash doesn't work for your family, or you simply don't like it, we will refund 100% of what you paid. Just email us within 30 days of your purchase. No questions asked, and you don't have to prove you deleted the files.

The guarantee applies even if you have already downloaded or printed the PDFs. We will also refund you if you were charged twice by mistake, or if you paid and we could not give you access to the files.

How to ask for a refund: email [email protected] from the email you used at checkout (or tell us which one it was). We reply within 2 business days and refund the full amount to the original payment method; your bank may take 5 to 10 business days to show it.

This guarantee is in addition to, and does not replace, any rights you have as a consumer under the law where you live.

7. Updates

If we fix or improve a guide, the new version will be available on your access page at no extra cost.

8. Liability

Supper Stash offers general cooking and meal-planning information. It is not medical, dietary or nutrition advice, and it does not replace the guidance of your doctor or a registered dietitian. Check ingredient labels for allergens, and follow safe food-handling, freezing, thawing and reheating practices. You are responsible for how you store and cook your food.

9. Personal data

We handle your data as described in the Privacy policy.

10. Complaints

For any problem with your purchase, email us at [email protected]. We reply within 2 business days and always look for a friendly solution. If you are not satisfied, you can contact the consumer protection agency where you live.

11. Governing law

These terms are governed by the laws of Brazil. If you are a consumer, you keep the protection of the mandatory laws of the place where you live and may bring a claim in the courts where you live when the law allows it.