Supper Stash
WINTER EDITION
freezer meal plan

Dinner, already decided for every weeknight.

It's 5 p.m., everyone is hungry, and the last thing you want is to figure out a meal and then scrub the kitchen for another hour.

With the Supper Stash plan, tonight's dinner is already in a bag in your freezer.

One prep afternoon, then 20 weeknight dinners you just grab and cook.

No more 5 p.m. panic.

$17
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Pages of the Supper Stash Winter Freezer Meal Plan: cover, a recipe page and the 4-week calendar
Printable PDF10 recipes · 20 dinners30-day money-back guarantee

Weeknight dinners shouldn't be this much work.

The cooking is rarely the hard part. It's everything wrapped around it.

What if, instead of ordering takeout again or heating up another frozen pizza, you just pulled out a bag and let the slow cooker take it from there?

Instead of another takeout nightgrab a bag and press start.

Picture every weeknight dinner planned and prepped before the month begins.

  • No more fighting the clock to get food on the table: you drop a freezer bag in and you're done cooking.
  • Fewer pots and pans than usual, so the dishes actually get done.
  • One big grocery trip with a list sorted by aisle, instead of a store run every other day.
  • Evenings back for homework, bath time, a walk or simply sitting down.
Printable freezer bag labels from the plan, with cook-day add-ins and cooking times

You deserve calm evenings with your family, not a nightly scramble over what's for dinner.

$17
Yes, I want easy weeknights

Instant download · Pay once · No subscription

No more hunting for recipes at 5 p.m.
One plan that makes prep day simple and weeknights easy.
Here's what you get…

The Winter Freezer Meal Plan

SUPPER STASH · WINTER EDITION
Nine pages of the Winter Freezer Meal Plan: cover, recipes at a glance, grocery list, prep plan, recipes, calendar, labels and the cost tracker
Included
  • A step-by-step printable plan (27-page PDF)
  • 10 freezer recipes that make 20 dinners in one prep afternoon
  • Slow cooker, Instant Pot and stovetop directions
  • Grocery list sorted by aisle + prep-day game plan
  • 4-week calendar with a "move to the fridge tonight" reminder
  • 20 printable bag labels (Avery 5163)
  • Gluten-free and dairy-free swaps on every recipe
  • Bonus: freezer clean-out challenge
  • Bonus: 15 fast side dishes
  • Bonus: cost-per-dinner tracker + freezer inventory sheet
Recipes included

Honey Garlic Chicken & Carrots, White Chicken Chili, Hearty Beef & Root Vegetable Stew, Turkey Taco Soup, Creamy Tuscan Chicken, Citrus Pork Carnitas, Slow-Simmer Beef Ragù, Mild Coconut Chicken Curry, Smoked Sausage & Lentil Soup and Chicken Pot Pie Skillet.

Price
$17
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Optional at checkout: tick a box to add the Grab-and-Go Breakfast Freezer Pack (10 recipes · 100 breakfasts) for $17, and/or Sheet Pan Freezer Dinners (10 recipes · 20 more dinners) for $17.
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The 4-week dinner calendar with a reminder under each day

Hate soggy, reheated freezer meals? So do we.

These bags go into the freezer raw, not cooked. So it isn't leftovers: it's a fresh dinner cooked on the night you eat it.

Each recipe is built for the freezer. The ingredients that freeze badly stay out: raw potatoes, cream, cheese and coconut milk are added on cook day, and the recipe and the label tell you exactly what to add.

Forgot to thaw? Several recipes go straight from freezer to stovetop, and most cook from frozen in the Instant Pot.

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Made for real weeknights

Not a cooking show. A plan for busy families.

Supper Stash is a small home-cooking brand. We didn't set out to make fancy food: we wanted dinner to stop being a daily decision.

So every page is written for the night you're tired: what goes in each bag, what to add on cook day, how to cook it three ways, and the safe internal temperature from U.S. food-safety guidance. The calendar even reminds you to move tomorrow's bag to the fridge.

Print it, shop once, prep one afternoon, and let your freezer handle the rest of the month.

30DAYS

Our happy-weeknights guarantee

If the plan doesn't make your weeknights easier, email [email protected] within 30 days and we'll refund 100% of your payment. No forms, no hoops.

Frequently asked questions

How will I get the plan after I buy?

Right after payment your download page opens, and we also email you the link. Bookmark it to download again anytime, on any device. Nothing is shipped: it's a PDF you print at home (US Letter; A4 works with "fit to page").

My freezer is small. Will 20 bags fit?

Bags are frozen flat and then stored upright like files, so 20 dinners fit on one or two freezer shelves. Short on room? The plan includes a half batch: one bag per recipe, 10 dinners.

What about allergies?

Every recipe lists gluten-free and dairy-free swaps. Always check labels on broth, spice blends and sausage for your family's needs.

Freezer meals I've tried tasted bad. Why are these different?

They go in raw and cook fresh, and the ingredients that freeze badly are added on cook day. They're not frozen leftovers.

Do I need a slow cooker and an Instant Pot?

One of them is enough. Every recipe has slow-cooker directions, most have Instant Pot directions, and several also work on the stovetop.

Can I cook the bags straight from frozen?

On the stovetop or in the Instant Pot, yes, where the recipe says so. In the slow cooker, no: U.S. food-safety guidance says to always thaw meat first, which is why the calendar reminds you to move tomorrow's bag to the fridge.

Is this a diet or weight-loss plan?

No. It's an everyday family dinner plan. It's general home-cooking information, not medical or nutrition advice.

How will the charge appear on my card?

Payments are processed by Stripe and appear on your statement as PROVADO SEO, the business name of the seller behind Supper Stash. It's a single charge in US dollars, not a subscription.

Do you offer refunds?

Yes. Email us within 30 days and we'll refund your payment in full.

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$17 · one-timeWinter Plan · 20 dinners
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